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Category: Wellness

My Garden Themed Birthday Brunch

I love birthdays. My birthday to be specific. I really do enjoy celebrating it with my family and close friends. Especially now after my mom passed, they have become that much more sentimental to me because every year is a reminder that I have made it. That although this physical life isn’t always guaranteed, I am still here…

4 Simple Ways to Be Healthier without Breaking the Bank

Today’s post is focused on 4 simple ways to healthier without breaking the bank. I feel that the term “self-care” has been blown out of proportion and made into this “luxurious” experience, when in reality, self-care can be something that you do on a daily basis. START JUICING. I promise you, you…

Top Apps to Get Your Life Together in 2019

Today I’m sharing my top 7 apps to get your life together in 2019! These are the apps I was using towards the tail end of 2018 much more frequently and are going with me well into 2019. Spotify Last year alone, I apparently listed to over 11,000 hours of music on Spotify…ELEVEN THOUSAND. Most…

Taking Your Mental Health Seriously featuring Dr. Peace Amadi

Warning: This post is bit longer than my usual posts, but worth the read! I’ve had my fair share of realizations on how important my personal mental health is. It wasn’t until after my mom passed that I really began to understand the importance of taking care of your mental health, just as you would your…

Seyi’s 2017 Favorites

Alrighty! Now that we are in full swing of the new year, I figured it would be cool to take a stroll down memory lane of my favorite products from 2017. These are things that I either started using in the beginning of the year or in the middle of the year that I knew I would be taking into…

Dealing with the Winter Blues

Warning: prepare for melo dramatic Seyi in this post I can attest first hand to experiencing the winter blues. When I was living back in DC, it was my first time really being on my own in a completely new area. I thought I was handling it well, until fall/winter rolled around. I was a bit confused as to…